Therapeutic Massage is the process of applying various manual (hand) techniques to the muscles, tendons, ligaments, and connective tissue called fascia.  These techniques include kneading, tapping, compression, vibration, rocking, friction, and the application of controlled pressure.

Pregnancy Massage is the prenatal use of massage therapy to support the physiologic, structural, and emotional well-being of both mother and fetus. Various forms of massage therapy, including Swedish, deep tissue, neuromuscular, movement, and Oriental-based therapies, may be applied throughout pregnancy as well as during labor and the postpartum period.

Guided Meditation gives us an opportunity to realize a higher consciousness. This allows us to let go of resistance, and relax much more deeply while becoming more in touch with ourselves.

Ortho-Bionomy is an, osteopathically-based form of body therapy. This holistic and pain free technique is highly effective in working with chronic stress, injuries and pain associated with postural and structural imbalances. 

Cranial Sacral Release is a gentle yet profound method for enhancing the function of the nervous system and returning balance and mobility to the entire body. This safe and supportive process allows for the release of deep-seated trauma and emotions held within the body, and supports in reconnecting with and expressing who we are at the deepest level.

Reiki is a healing approach that uses light touch from the practitioner to channel healing energy to the recipient. Used to relieve physical and emotional pain and to promote spiritual clarity, Reiki also speeds the healing process and balances the body's energy.